Oil Free Hummus Whole Foods . 1 15 oz can of chickpeas (or. This hummus is only flavored with lemon juice, garlic and optional salt.
This low calorie hummus is an excellent substitution! Give it a good mixing and add a little water if it seems to be too thick after thawing. It is not a whole food.
The less processed (refined) food we eat, the healthier we will be.
This low calorie hummus is an excellent substitution! As it's already blended, you shouldn't notice much change in texture after thawing it. They are low in fat, have no cholesterol, and are high in fiber and protein 1.beans and. This low calorie hummus is an excellent substitution!