Foods To Avoid With High Cholesterol . You can still have foods that contain a healthier type of fat called unsaturated fat. Foods to avoid for high cholesterol and blood pressure.
They contain high amounts of fat. These include eggs, some shellfish, liver, liver pate and offal. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.
Organ meats, such as kidney and liver
Fried foods like breaded meat, french fries, and cheese sticks are not only high in calories but loaded with unhealthy trans fats and high in bad cholesterol. Such foods are high in saturated fats that raise the levels of cholesterol in your body. Hot dogs are usually made from different types of meat so there are many different things in them. Processed meats should be eaten in limited doses.